We all have that audio loop inside our brains telling us how bad we are at something, how we can’t […]
Sometimes you just have to keep it real and tell it like it is in order to search for and […]
When you are traveling on the road, you are tired, and the mind starts drifting to unfinished things you need […]
On this episode we discuss: Learning to like ourselves. Mindfulness. Acknowledging the kindhearted among us.
Tis the season to feel bombarded with overwhelming messages of having more ‘stuff’, and if we don’t have that stuff, […]
On this episode of Finding Subjects, we take a nature walk deep into the forest to find not only mindfulness, […]
The song, Eleanor Rigby, by The Beatles, is probably one of my all time favorite Beatles songs. Why? Because […]
Sometimes in life ‘stuff happens’, and when it does we are left standing within ourselves doing our best to understand […]